CMT, FR Practitioner, FRCms
Distinctions & Certifications
Sports & Interests
Mitchell has always had an active lifestyle growing up. He has participated in baseball, soccer and rugby all the way up through High School. One thing that he recognized around the age of 11 was that building the body was essential to longevity. The fact that he was gifted the encyclopedia of bodybuilding authored by Arnold Schwarzenegger helped a little. This was the beginning of an obsession with strength sports. Mitchell started doing bodybuilding routines with the High School Football team beginning his sophomore year and hasn’t looked back.
From 2012 to current, his sole focus has been on Strongman competitions and Powerlifting. Mitchell has competed in multiple Strongman competitions and now dedicates most of his time competing in Powerlifting. Being able to lift a 220 pound stone over a 56” bar just wasn’t enough, so he had to find out if he could squat and deadlift over 800 pounds.
Mitchell believes that anyone from age 4 to the ripe young age of 80 can benefit from strength training and pushing the limits of the body in a safe fashion. He has been working at a local gym since 2014 doing just that. Helping people move, then move better all without pain.
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